You must know and love pain to teach your self to love the feeling of when it disperses. Your pain is the breaking of your own happiness and your well being. As the sun must go down and the light must die, the delight of no pain must as well. But we would not know what light is unless we experience darkness, and we would not know day if we did not know night. After you have reached your deepest internal pain, weather a broken heart or a broken bone, the only way is up. If you know this, that pain causes wellness and wellness causes pain, than your pain will not seem less desirable than your joy. This knowledge of self results in total serenity. The contrast in your darkest moments and your lightest ones is what keeps you among the normal, but to know that you can achieve both, is what keeps you yourself. Pain is self-chosen. Most of the time, the pain is not as severe as you may believe, so listen to those who can heal, and those who can remedy, for you are one yourself. Next time you feel pain, remember this: you can reach the highest of yourself, you can overcome the bitterness of your internal state, and you can choose to control the remedy of the heal and the remedy of yourself. And next time you feel no pain, remember to cherish it, for you never know when the sensation of freedom can relapse to the opposite.
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